Victoria Wood 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 111 |
March 07, 2017 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 126 | 22 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 22 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 22 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 |
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Workout Graph
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