Victoria Wood 5:00 row
714m
Meters
5:00.0
Time
3:30.0
Pace
46
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 99 |
February 14, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 14 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 3:00.0 | 123m | 4:03.9 | 24 | 383 | 13 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
| 5:00.0 |
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Workout Graph
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