Victoria Wood 1x10:00/3:00r row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
130
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,233m |
| Overall Time | 13:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 107 |
February 14, 2017 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 | |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | |
| r16m |
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Workout Graph
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