Victoria Wood 15:00 row
3,106
Meters
15:00.0
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 101 |
May 10, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,106 | 2:24.8 | 115 | 696 | 172 | 21 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 32 | 19 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 19 |
| 9:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 21 |
| 12:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 23 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 24 |
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Workout Graph
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