Victoria Wood 20:00 row
4,102m
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 98 |
May 18, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 22 |
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 18 |
| 8:00.0 | 800m | 2:30.0 | 104 | 656 | 20 |
| 12:00.0 | 827m | 2:25.1 | 115 | 694 | 22 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 24 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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