Victoria Wood 20:00 row
4,102
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 98 |
May 18, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102 | 2:26.2 | 112 | 678 | 226 | 22 |
| 4:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 18 |
| 8:00.0 | 800 | 2:30.0 | 104 | 645 | 43 | 20 |
| 12:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 22 |
| 16:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 24 |
| 20:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 26 |
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Workout Graph
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