Victoria Wood 15:00 row
3,011m
Meters
15:00.0
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 99 |
May 14, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,011m | 2:29.4 | 105 | 660 | 21 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 18 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 19 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 21 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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