Victoria Wood 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 98 |
May 12, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 21 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 19 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 19 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 21 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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