Victoria Wood 15:00 row
3,112
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 98 |
May 23, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,112 | 2:24.6 | 116 | 698 | 21 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 18 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 19 |
| 9:00.0 | 622 | 2:24.6 | 116 | 697 | 21 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 22 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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