Victoria Wood 12:00 row
2,407m
Meters
12:00.0
Time
2:29.5
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 107 |
October 27, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 21 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 20 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 23 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 20 |
| 12:00.0 | 625m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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