Victoria Wood 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 109 |
October 06, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 22 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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