Victoria Wood 15:00 row
3,073m
Meters
15:00.0
Time
2:26.4
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 109 |
September 29, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,073m | 2:26.4 | 111 | 683 | 21 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 20 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 22 |
| 12:00.0 | 606m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 626m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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