Victoria Wood 15:00 row
3,021m
Meters
15:00.0
Time
2:28.9
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 109 |
September 15, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 21 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 20 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 22 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 21 |
| 12:00.0 | 584m | 2:34.1 | 96 | 629 | 22 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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