Victoria Wood 15:00 row
2,912m
Meters
15:00.0
Time
2:34.5
Pace
156
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 105 |
October 29, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,912m | 2:34.5 | 95 | 626 | 21 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 20 |
| 6:00.0 | 531m | 2:49.4 | 72 | 547 | 19 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 22 |
| 12:00.0 | 592m | 2:32.0 | 100 | 642 | 22 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 24 |
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Workout Graph
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