Victoria Wood 10:00 row
1,979m
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
November 10, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 22 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 20 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 24 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 21 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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