Benjamin Serant 5:07 row
498
Meters
5:07.7
Time
5:08.9
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 73 |
August 10, 2016 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 498 | 5:08.9 | 12 | 340 | 19 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 22 |
| 5:07.0 | 17 | 3:25.8 | 40 | 438 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
manon