Benjamin Serant 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 138 |
April 02, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 26 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 24 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 25 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 25 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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