Mary Jo Acerno 2000m row
2,000
Meters
15:53.0
Time
3:58.2
Pace
100
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 77 |
August 19, 2016 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.0 | 2,000 | 3:58.2 | 26 | 389 | 100 | 29 |
| 3:53.5 | 500 | 3:53.5 | 27 | 394 | 25 | 31 |
| 4:28.5 | 1,000 | 4:28.5 | 18 | 362 | 25 | 27 |
| 3:47.1 | 1,500 | 3:47.1 | 30 | 402 | 25 | 30 |
| 3:43.8 | 2,000 | 3:43.8 | 31 | 407 | 25 | 31 |
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Workout Graph
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