Joakim Enström 6000m row
6,000
Meters
28:41.7
Time
2:23.4
Pace
336
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 121 |
November 06, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.7 | 6,000 | 2:23.4 | 119 | 702 | 336 | 25 |
| 5:40.2 | 1,200 | 2:21.7 | 123 | 719 | 68 | 25 |
| 5:51.9 | 2,400 | 2:26.6 | 111 | 675 | 66 | 25 |
| 5:52.6 | 3,600 | 2:26.9 | 110 | 673 | 66 | 26 |
| 5:50.6 | 4,800 | 2:26.0 | 112 | 677 | 66 | 25 |
| 5:26.4 | 6,000 | 2:16.0 | 139 | 772 | 70 | 26 |
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Workout Graph
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