Joakim Enström 6000m row
6,000
Meters
28:35.0
Time
2:22.9
Pace
336
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 119 |
November 10, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.0 | 6,000 | 2:22.9 | 120 | 705 | 336 | 25 |
| 5:43.0 | 1,200 | 2:22.9 | 120 | 703 | 67 | 25 |
| 5:43.7 | 2,400 | 2:23.2 | 119 | 701 | 67 | 26 |
| 5:43.5 | 3,600 | 2:23.1 | 119 | 702 | 67 | 25 |
| 5:44.1 | 4,800 | 2:23.3 | 119 | 700 | 67 | 25 |
| 5:40.6 | 6,000 | 2:21.9 | 122 | 718 | 68 | 26 |
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Workout Graph
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