Joakim Enström 6000m row
6,000
Meters
24:19.4
Time
2:01.6
Pace
392
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 119 |
November 19, 2016 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 6,000 | 2:01.6 | 195 | 969 | 30 |
| 4:42.9 | 1,200 | 1:57.8 | 214 | 1035 | 29 |
| 4:55.6 | 2,400 | 2:03.1 | 187 | 944 | 29 |
| 4:57.3 | 3,600 | 2:03.8 | 184 | 933 | 28 |
| 4:57.6 | 4,800 | 2:04.0 | 184 | 931 | 30 |
| 4:45.9 | 6,000 | 1:59.1 | 207 | 1012 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
195 watt