Joakim Enström 20:00 row
4,914
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 119 |
November 20, 2016 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 29 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 28 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 28 |
| 12:00.0 | 972 | 2:03.4 | 186 | 940 | 29 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 30 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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