Joakim Enström 3:00 row
860
Meters
3:00.0
Time
1:44.6
Pace
66
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 36 |
| Stroke Count | 107 |
| Drag Factor | 119 |
November 20, 2016 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 36 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 37 |
| 2:00.0 | 282 | 1:46.3 | 291 | 1300 | 35 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1289 | 36 |
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Workout Graph
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305 watt