Joakim Enström 6000m row
6,000
Meters
24:15.4
Time
2:01.2
Pace
394
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 771 |
| Drag Factor | 122 |
November 24, 2016 19:19:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.4 | 6,000 | 2:01.2 | 196 | 975 | 31 |
| 4:50.0 | 1,200 | 2:00.8 | 198 | 982 | 32 |
| 4:52.2 | 2,400 | 2:01.7 | 194 | 967 | 32 |
| 4:50.0 | 3,600 | 2:00.8 | 198 | 982 | 32 |
| 4:52.9 | 4,800 | 2:02.0 | 193 | 962 | 32 |
| 4:50.4 | 6,000 | 2:01.0 | 198 | 979 | 31 |
6k Row, by LiveRowing