Joakim Enström 6000m row
6,000
Meters
24:18.8
Time
2:01.5
Pace
393
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 773 |
| Drag Factor | 121 |
November 26, 2016 10:51:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.8 | 6,000 | 2:01.5 | 195 | 970 | 31 |
| 4:49.8 | 1,200 | 2:00.7 | 199 | 984 | 32 |
| 4:53.6 | 2,400 | 2:02.3 | 191 | 957 | 32 |
| 4:53.4 | 3,600 | 2:02.2 | 192 | 959 | 32 |
| 4:53.4 | 4,800 | 2:02.2 | 192 | 959 | 31 |
| 4:48.6 | 6,000 | 2:00.2 | 201 | 992 | 32 |
6k Row, by LiveRowing