Joakim Enström 6000m row
6,000
Meters
24:08.3
Time
2:00.6
Pace
396
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 121 |
November 28, 2016 19:20:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.3 | 6,000 | 2:00.6 | 199 | 985 | 31 |
| 4:48.0 | 1,200 | 2:00.0 | 203 | 997 | 31 |
| 4:51.6 | 2,400 | 2:01.5 | 195 | 971 | 31 |
| 4:49.7 | 3,600 | 2:00.7 | 199 | 984 | 32 |
| 4:50.5 | 4,800 | 2:01.0 | 197 | 979 | 31 |
| 4:48.5 | 6,000 | 2:00.2 | 201 | 993 | 31 |
6k Row, by LiveRowing