Joakim Enström 6000m row
6,000
Meters
24:07.1
Time
2:00.5
Pace
397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
| Drag Factor | 120 |
November 29, 2016 18:44:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.1 | 6,000 | 2:00.5 | 200 | 986 | 31 |
| 4:47.5 | 1,200 | 1:59.7 | 204 | 1000 | 32 |
| 4:50.7 | 2,400 | 2:01.1 | 197 | 977 | 32 |
| 4:51.2 | 3,600 | 2:01.3 | 196 | 974 | 31 |
| 4:49.7 | 4,800 | 2:00.7 | 199 | 984 | 31 |
| 4:48.0 | 6,000 | 2:00.0 | 203 | 997 | 31 |
6k Row, by LiveRowing