Joakim Enström 6000m row
6,000
Meters
24:05.6
Time
2:00.4
Pace
397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 121 |
December 01, 2016 17:20:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.6 | 6,000 | 2:00.4 | 200 | 989 | 28 |
| 4:46.5 | 1,200 | 1:59.3 | 206 | 1008 | 28 |
| 4:50.5 | 2,400 | 2:01.0 | 197 | 979 | 29 |
| 4:50.2 | 3,600 | 2:00.9 | 198 | 981 | 28 |
| 4:49.5 | 4,800 | 2:00.6 | 199 | 986 | 28 |
| 4:48.9 | 6,000 | 2:00.3 | 201 | 990 | 29 |
6k Row, by LiveRowing. watt 200