Joakim Enström 6000m row
6,000
Meters
24:04.3
Time
2:00.3
Pace
397
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 124 |
December 02, 2016 18:05:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.3 | 6,000 | 2:00.3 | 201 | 990 | 28 |
| 4:46.6 | 1,200 | 1:59.4 | 206 | 1007 | 29 |
| 4:50.2 | 2,400 | 2:00.9 | 198 | 981 | 28 |
| 4:49.6 | 3,600 | 2:00.6 | 199 | 985 | 28 |
| 4:50.4 | 4,800 | 2:01.0 | 198 | 979 | 28 |
| 4:47.5 | 6,000 | 1:59.7 | 204 | 1000 | 28 |
6k Row, by LiveRowing