Joakim Enström 6000m row
6,000
Meters
24:03.2
Time
2:00.2
Pace
398
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 124 |
December 05, 2016 17:28:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.2 | 6,000 | 2:00.2 | 201 | 992 | 28 |
| 4:45.4 | 1,200 | 1:58.9 | 208 | 1016 | 29 |
| 4:49.0 | 2,400 | 2:00.4 | 200 | 989 | 29 |
| 4:47.7 | 3,600 | 1:59.8 | 203 | 999 | 29 |
| 4:49.1 | 4,800 | 2:00.4 | 200 | 989 | 29 |
| 4:52.0 | 6,000 | 2:01.6 | 194 | 968 | 28 |
6k Row, by LiveRowing