Joakim Enström 6000m row
6,000
Meters
24:01.9
Time
2:00.1
Pace
398
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 123 |
December 07, 2016 21:13:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 6,000 | 2:00.1 | 202 | 994 | 28 |
| 4:43.8 | 1,200 | 1:58.2 | 212 | 1028 | 29 |
| 4:48.5 | 2,400 | 2:00.2 | 201 | 993 | 28 |
| 4:47.3 | 3,600 | 1:59.7 | 204 | 1002 | 29 |
| 4:49.1 | 4,800 | 2:00.4 | 200 | 989 | 29 |
| 4:53.2 | 6,000 | 2:02.1 | 192 | 960 | 28 |
6k Row, by LiveRowing watt 202