Joakim Enström 6000m row
6,000
Meters
23:58.9
Time
1:59.9
Pace
399
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 123 |
December 08, 2016 18:26:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.9 | 6,000 | 1:59.9 | 203 | 998 | 27 |
| 4:45.6 | 1,200 | 1:59.0 | 208 | 1014 | 28 |
| 4:47.5 | 2,400 | 1:59.7 | 204 | 1000 | 28 |
| 4:47.9 | 3,600 | 1:59.9 | 203 | 997 | 27 |
| 4:48.2 | 4,800 | 2:00.0 | 202 | 995 | 27 |
| 4:49.7 | 6,000 | 2:00.7 | 199 | 984 | 28 |
6k Row, by LiveRowing