Joakim Enström 6000m row
6,000
Meters
23:57.2
Time
1:59.7
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 122 |
December 09, 2016 18:12:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.2 | 6,000 | 1:59.7 | 204 | 1001 | 27 |
| 4:43.7 | 1,200 | 1:58.2 | 212 | 1029 | 27 |
| 4:48.8 | 2,400 | 2:00.3 | 201 | 991 | 27 |
| 4:48.9 | 3,600 | 2:00.3 | 201 | 990 | 28 |
| 4:48.4 | 4,800 | 2:00.1 | 202 | 994 | 28 |
| 4:47.3 | 6,000 | 1:59.7 | 204 | 1002 | 28 |
6k Row, by LiveRowing