Joakim Enström 6000m row
6,000
Meters
23:56.1
Time
1:59.6
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 123 |
December 11, 2016 16:44:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 6,000 | 1:59.6 | 204 | 1002 | 26 |
| 4:44.2 | 1,200 | 1:58.4 | 211 | 1025 | 27 |
| 4:48.0 | 2,400 | 2:00.0 | 203 | 997 | 26 |
| 4:48.4 | 3,600 | 2:00.1 | 202 | 994 | 26 |
| 4:49.0 | 4,800 | 2:00.4 | 200 | 989 | 26 |
| 4:46.4 | 6,000 | 1:59.3 | 206 | 1008 | 27 |
6k Row, by LiveRowing