Joakim Enström 6000m row
6,000
Meters
23:54.7
Time
1:59.5
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 123 |
December 12, 2016 19:18:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.7 | 6,000 | 1:59.5 | 205 | 1004 | 28 |
| 4:45.6 | 1,200 | 1:59.0 | 208 | 1014 | 28 |
| 4:46.6 | 2,400 | 1:59.4 | 206 | 1007 | 28 |
| 4:46.1 | 3,600 | 1:59.2 | 207 | 1011 | 28 |
| 4:46.4 | 4,800 | 1:59.3 | 206 | 1008 | 29 |
| 4:49.9 | 6,000 | 2:00.7 | 199 | 983 | 28 |
6k Row, by LiveRowing