Joakim Enström 6000m row
6,000
Meters
23:52.7
Time
1:59.3
Pace
401
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 122 |
December 13, 2016 18:32:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.7 | 6,000 | 1:59.3 | 206 | 1007 | 27 |
| 4:40.1 | 1,200 | 1:56.7 | 220 | 1057 | 28 |
| 4:48.5 | 2,400 | 2:00.2 | 201 | 993 | 27 |
| 4:48.9 | 3,600 | 2:00.3 | 201 | 990 | 27 |
| 4:48.3 | 4,800 | 2:00.1 | 202 | 994 | 27 |
| 4:46.8 | 6,000 | 1:59.5 | 205 | 1005 | 27 |
6k Row, by LiveRowing