Joakim Enström 6000m row
6,000
Meters
23:50.8
Time
1:59.2
Pace
402
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 123 |
December 15, 2016 19:23:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.8 | 6,000 | 1:59.2 | 206 | 1010 | 27 |
| 4:41.0 | 1,200 | 1:57.0 | 218 | 1050 | 27 |
| 4:46.1 | 2,400 | 1:59.2 | 207 | 1011 | 27 |
| 4:45.9 | 3,600 | 1:59.1 | 207 | 1012 | 27 |
| 4:47.6 | 4,800 | 1:59.8 | 203 | 999 | 27 |
| 4:50.2 | 6,000 | 2:00.9 | 198 | 981 | 27 |
6k Row, by LiveRowing