Joakim Enström 6000m row
6,000
Meters
23:49.4
Time
1:59.1
Pace
402
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 124 |
December 16, 2016 17:12:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.4 | 6,000 | 1:59.1 | 207 | 1012 | 28 |
| 4:42.5 | 1,200 | 1:57.7 | 215 | 1038 | 28 |
| 4:46.9 | 2,400 | 1:59.5 | 205 | 1005 | 28 |
| 4:46.9 | 3,600 | 1:59.5 | 205 | 1005 | 28 |
| 4:46.4 | 4,800 | 1:59.3 | 206 | 1008 | 28 |
| 4:46.7 | 6,000 | 1:59.4 | 205 | 1006 | 28 |
6k Row, by LiveRowing