Joakim Enström 6000m row
6,000
Meters
23:48.3
Time
1:59.0
Pace
402
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 124 |
December 17, 2016 11:06:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.3 | 6,000 | 1:59.0 | 208 | 1014 | 402 | 27 |
| 4:42.1 | 1,200 | 1:57.5 | 216 | 1041 | 81.57 | 28 |
| 4:46.4 | 2,400 | 1:59.3 | 206 | 1008 | 80.19 | 28 |
| 4:45.4 | 3,600 | 1:58.9 | 208 | 1016 | 80.55 | 28 |
| 4:46.5 | 4,800 | 1:59.3 | 206 | 1008 | 80.22 | 28 |
| 4:48.0 | 6,000 | 2:00.0 | 203 | 997 | 79.76 | 27 |
6k Row, by LiveRowing