Joakim Enström 6000m row
6,000
Meters
23:44.2
Time
1:58.6
Pace
403
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 124 |
December 21, 2016 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.2 | 6,000 | 1:58.6 | 209 | 1020 | 28 |
| 4:40.9 | 1,200 | 1:57.0 | 218 | 1051 | 29 |
| 4:47.0 | 2,400 | 1:59.5 | 205 | 1004 | 29 |
| 4:46.5 | 3,600 | 1:59.3 | 206 | 1008 | 28 |
| 4:46.5 | 4,800 | 1:59.3 | 206 | 1008 | 28 |
| 4:43.3 | 6,000 | 1:58.0 | 213 | 1032 | 29 |
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Workout Graph
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