Joakim Enström v100m/0:30r...2 row
245
Meters
0:52.7
Time
1:47.5
Pace
18
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 274 |
| Overall Time | 1:52.7 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 41 |
| Stroke Count | 33 |
| Drag Factor | 124 |
February 03, 2017 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.7 | 245 | 1:47.5 | 281 | 1268 | 41 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 46 | |
| r: 0:30 | 29 | |||||
| 0:34.5 | 145 | 1:58.9 | 208 | 1015 | 37 | |
| r29 |
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Workout Graph
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