Joakim Enström 7:03 row
1,084
Meters
7:03.2
Time
3:15.2
Pace
36
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 109 |
February 03, 2017 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,084 | 3:15.2 | 47 | 461 | 19 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 20 |
| 7:03.2 | 363 | 2:49.6 | 72 | 546 | 19 |
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Workout Graph
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