Joakim Enström 1x1000m/3:00r row
1,000
Meters
3:44.1
Time
1:52.0
Pace
71
Calories
168
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 6:44.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 141 |
March 01, 2017 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 32 | 168 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 32 | 168 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.