Joakim Enström 1x1000m/3:00r row
1,000
Meters
3:45.7
Time
1:52.8
Pace
71
Calories
156
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:45.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 117 |
March 01, 2017 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 33 | 156 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 33 | 156 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.