Joakim Enström v1000m/3:00r...2 row
2,000m
Meters
7:27.0
Time
1:51.7
Pace
144
Calories
173
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,047m |
Overall Time | 13:27.0 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1163 |
Stroke Rate | 33 |
Stroke Count | 248 |
Drag Factor | 125 |
May 22, 2017 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 33 | 173 | |
3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 34 | 172 | |
r: 3:00 | 27m | ||||||
3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 32 | 175 | |
r: 3:00 | 20m | ||||||
r47m |
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Workout Graph
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