Joakim Enström 6000m row
6,000m
Meters
23:52.5
Time
1:59.3
Pace
400
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 120 |
May 31, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.5 | 6,000m | 1:59.3 | 206 | 1008 | 31 | 159 |
| 4:46.7 | 1,200m | 1:59.4 | 205 | 1006 | 31 | 146 |
| 4:46.5 | 2,400m | 1:59.3 | 206 | 1008 | 31 | 156 |
| 4:47.0 | 3,600m | 1:59.5 | 205 | 1004 | 31 | 161 |
| 4:46.1 | 4,800m | 1:59.2 | 207 | 1011 | 31 | 165 |
| 4:46.3 | 6,000m | 1:59.2 | 206 | 1009 | 32 | 167 |
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Workout Graph
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