Joakim Enström 1000m row
1,000
Meters
3:54.4
Time
1:57.2
Pace
65
Calories
160
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 36 |
| Stroke Count | 139 |
| Drag Factor | 120 |
June 26, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 65 | 36 | 160 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 15 | 36 | 144 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 36 | 161 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 13 | 37 | 167 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 12 | 35 | 168 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 36 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.