Joakim Enström v1000m/0:10r...2 row
1,200m
Meters
4:25.1
Time
1:50.4
Pace
87
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 1,237m |
| Overall Time | 7:35.1 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 123 |
June 27, 2017 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,200m | 1:50.4 | 260 | 1193 | 35 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 33 | |
| r: 0:10 | 18m | |||||
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 37 | |
| r: 3:00 | 19m | |||||
| r37m |
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Workout Graph
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