Joakim Enström v1000m/0:10r...1 row
1,000
Meters
3:46.5
Time
1:53.2
Pace
71
Calories
169
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,015 |
| Overall Time | 3:56.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 36 |
| Stroke Count | 134 |
| Drag Factor | 119 |
July 05, 2017 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 36 | 169 | |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 36 | 169 | |
| r: 0:10 | 15 | ||||||
| r15 |
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Workout Graph
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