Joakim Enström v1000m/0:10r...2 row

1,200m

Meters

4:19.9

Time

1:48.2

Pace

89

Calories

168

Heart Rate

Rest Distance39m
Rest Time5:10.0
Overall Distance1,239m
Overall Time9:29.9
Average Watts276
Calories Per Hour1248
Stroke Rate36
Stroke Count151
Drag Factor122

July 06, 2017 15:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:19.9 1,200m 1:48.2 276 1248 36 168
3:38.5 1,000m 1:49.2 268 1223 34 168
r: 0:10 23m
0:41.3 200m 1:43.2 318 1394 38
r: 5:00 16m
r39m

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Workout Graph

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