Joakim Enström 6000m row
6,000m
Meters
24:46.6
Time
2:03.8
Pace
383
Calories
160
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 121 |
July 18, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 6,000m | 2:03.8 | 184 | 933 | 28 | 160 |
| 4:44.9 | 1,200m | 1:58.7 | 209 | 1020 | 29 | 155 |
| 5:01.7 | 2,400m | 2:05.7 | 176 | 906 | 28 | 151 |
| 5:03.8 | 3,600m | 2:06.5 | 173 | 893 | 27 | 159 |
| 5:00.2 | 4,800m | 2:05.0 | 179 | 915 | 28 | 166 |
| 4:56.1 | 6,000m | 2:03.3 | 186 | 941 | 29 | 171 |
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Workout Graph
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